Whether it is Living in the Moment, Being Present, Being in the Now, The Here and Now, Moment to Moment, it is all the same. It is understanding and awareness that starts the journey back to your natural self, and astrology is the blueprint that gets you through the doorway to understanding your "self" and this is how I started.

Living in the Moment enables me to live my life happily. It also allows me to understand the meaning of stress and has opened my eyes to the reality of how it affects my life. In my life, everyday starts with circumstances that create experiences good or bad. It is the understanding of this duality of nature that opened my eyes to Living in the Moment. It is the realization of balance in human nature that taught me to become more comfortable with others and myself. With this comfort came the realization that I am in the Moment, focused on all that is created in that moment. The sense of focus and calmness that comes from this allows one’s creativity and productivity to escalate greatly. Living in the Moment entails accepting and experiencing both elements in life, positive and negative. This acceptance of life’s duality reaps great benefits through this understanding. I became much more aware of the activities around me, and I learned how to be more attentive to, and appreciative for, what life has given me.