"As a Radio Air talent, I have to Live in the Moment every time I open the mic. Why should I short change my loyal listeners? I even find myself quoting Celeste’s theories; it has improved my quality of life tremendously. “The chapter on Music just blew my Mind”. A great mind reference for anyone in the broadcasting business.
Lu Valentino Assistant Program Director WJLQ-FM – Pensacola, Florida
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"The techniques used in this book are excellent ways to decrease anxiety and ease stress. Thanks to Celeste Onorati, I have learned to regain a sense of control during stressful times, and I mean at any particular time or level of stress. The turnaround in my health and mood was so dramatic that I have been preaching these techniques to everyone. It's a contagious topic! Have fun with it!"Bruno Vireilha
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"Live in the moment. Let it go. Reality. Duality. Listen. Energy. Simple.
These words came tough to me. I laughed. I cried. I was angry. I was depressed. I was afraid. How could someone come to me and tell me to just let it go? To me, it was just too many emotions to just set free like a handful of balloons. But it was just what I did.
I met Celeste when I was in my early twenties. I admired life in her eyes
and her presence around people was unprecedented. I needed to know what it was that made this woman so powerful. Powerful was the only way to describe this woman's presence. I was about find out how powerful she really is.
Do you understand what I am telling you? The infamous line Celeste had for me after each little session she and I had. In the beginning she related her teachings to real world situations and then slowly went beyond reality. Celeste showed me the true meaning of reality. Reality is what you make it to be as a person, as an individual, with your own thoughts and feelings.
"You have to take the good with the bad..." Sound familiar? You and I live this everyday but I truly believe that without this duality of life, there would be no true appreciation for living in the moment. Night and Day. Happy and Sad. Man and Woman. Sun and Moon. Coincidence that the very components of life we are made up have their own duality about them. Life was created to have duality. How do you find this balance? I realized I have found balance when I was able to see that even though the moon and sun are two total different aspects of creation that could not be more opposite yet one shining off the other makes them beautiful together. That beauty is the balance they have.
Celeste has always had an open door for everyone. Always ready and willing to unleash what you already have inside you dying to get out. I equate it to learning to ride a bike. She gives you the bike, the helmet and she stands behinds you and pushes. Anyone learning to ride a bike knows that you have to have great trust in the person behind you to make sure they will be there to guide you if you go down. It’s that very trust that you will learn will grow in your own ability. You learned that after awhile you ride all by yourself and the person running behind you guiding you isn’t there anymore and you didn’t even know it. Believe in yourself and your ability to make a difference in your own life. You will leave a big impression on people that want to know how you do that. Celeste has taught me to live in the moment and keep it simple.
Doug Maresca
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